Everything Pinnacles can do.
Built for the way people actually train — not a simplified part of it.
Logging
- Set types: Straight Sets, Drop Sets, Rest-Pause, Cluster Sets — all logged correctly
- Super Sets and Giant Sets — built properly, displayed correctly
- Weight, reps, and RIR logging per set
- Auto weight propagation — change one set's weight and it applies to remaining sets
- Previous session weight used to pre-fill the next workout
- Swap out an exercise to have the your weight ready for you
- 1RM-based rep recommendations that update when weight changes
Machine Brand Tracking
- One brands weight stack does not always equal another. Pulleys, lever arm, path of movement all impact it - Let's save you having to remember and get the weight right first go
- Assign a brand to any cable or machine exercise including adding your own.
- Weights are stored per brand — not per exercise globally
- Switch gyms or machines and get accurate weight recommendations for that specific brand
- Eliminates the guesswork when equipment varies across locations or even within the same gym
Programs & Templates
- Build full training programs with custom days, exercises, sets, and set types
- Convert any program into a template — structure preserved, exercises removed
- Build new programs from templates — fill in exercises to match the structure
- Cross-program memory — weights and rep history carry across programs automatically
- Program Review — colour-coded microcycle overview showing completion status
- Share programs via link
Partner Training
- Connect with your training partner
- Partners follow the same program independently
- See your partner's best weights and reps from their sessions, per exercise, in real time
- Program changes can happen, the choice is yours to match or have variation
- Invite via email, QR code, or friend link
Analytics
- Volume tracking over time
- 1RM estimates per exercise
- Most improved lift comparison across training cycles
- Review previous programs in the analytics section
- Pre and post workout check-in surveys contribute to readiness and recovery tracking
- Learn and remember which exercises felt great and why
- Learn and remember which exercises did not feel good and why
Exercise Library
- Comprehensive built in exercise library
- No ambiguity - Exercise variations treated as distinct entries (e.g. Cable Tricep Pushdown Rope, Cable Tricep Pushdown Straight Bar)
- Add and customise your own exercises
- Pain tracking per exercise — Pinnacles remembers which exercises have been flagged as painful
- It is not just weights - Cardio, Swimming, Pilates, Circuits, Warm Ups, Stretches and more