Everything Pinnacles can do.
Built for the way serious athletes actually train — not a simplified version of it.
Logging
Logging
- Set types: straight sets, drop sets, rest-pause, cluster sets — all logged correctly
- Supersets and giant sets — built properly, displayed correctly
- Weight, reps, and RPE logging per set
- Auto weight propagation — change one set's weight and it applies to remaining sets
- Previous session weight pre-filled as actual values; previous reps shown as ghost text
- 1RM-based rep recommendations that update when weight changes
Machine Brand Tracking
Machine Brand Tracking
- Assign a brand to any cable or machine exercise (e.g. Hammer Strength, Technogym, Life Fitness)
- Weights are stored per brand — not per exercise globally
- Switch gyms or machines and get accurate weight recommendations for that specific brand
- Eliminates the guesswork when equipment varies across locations
Programs & Templates
Programs & Templates
- Build full training programs with custom days, exercises, sets, and set types
- Convert any program into a template — structure preserved, exercises removed
- Build new programs from templates — fill in exercises to match the structure
- Cross-program memory — weights and rep history carry across programs automatically
- Program Review — colour-coded microcycle overview showing completion status
- Share programs via link
Partner Training
Partner Training
- Connect with up to 2 training partners
- Partners follow the same program independently
- See your partner's best weights and reps from their last session, per exercise, in real time
- Program changes sync to partners (if they haven't logged yet for that microcycle)
- Invite via email, QR code, or friend link
Analytics
Analytics
- Volume tracking over time
- 1RM estimates per exercise
- Most improved lift comparison across training cycles
- Previous programs reviewable in the analytics section
- Pre and post workout check-in surveys contribute to readiness and recovery tracking
Exercise Library
Exercise Library
- Comprehensive built-in exercise library
- Exercise variations treated as distinct entries (e.g. Cable Tricep Pushdown — Rope / V-Bar / Straight Bar)
- Add and customise your own exercises
- Pain tracking per exercise — Pinnacles remembers which exercises have been flagged as painful